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Get access to my FREE resources 👉 https://drbrg.co/4bYdu7V Baking soda vs apple cider vinegar for indigestion—both are effective.
But one is better.
Find out which one.
Find Out More at drberg.com: http://bit.ly/2tef7Pe DATA: https://nutritionreview.org/2018/11/gastric-balance-heartburn-caused-excess-acid/ Low Potassium: https://www.youtube.com/watch?v=epNcLy6knx4 https://www.youtube.com/watch?v=2ZRfTLoGNnw Timestamps 0:07 Are these indigestion remedies effective?
0:15 About your body’s pH 1:20 Acidosis and alkalosis 3:39 Hypochlorhydria 4:00 The purpose of stomach acid 4:29 Symptoms of hypochlorhydria 5:23 When to use baking soda or apple cider vinegar 5:52 Baking soda for indigestion Today we’re going to talk about which is better for digestion, baking soda, or apple cider vinegar (ACV)?
There is no doubt that both of these home remedies for indigestion work.
But I want to talk about the long-term effect of baking soda vs.
apple cider vinegar.
Hypochlorhydria is a situation where you either don’t have enough stomach acid, or the acid is weak.
The purpose of stomach acid is to help break down protein, to help kill pathogens, and to help with the absorption of minerals and trace minerals.
Symptoms of hypochlorhydria: • GERD • Acid reflux • Indigestion • Anemia • Constipation • Stomach infections • Malabsorption • Carcinoma • Heartburn Baking soda vs.
Apple cider vinegar: Baking soda Baking soda for indigestion will make you feel better because it’s going to help remove some of that excess acid in your esophagus.
But, the next time you eat, you’re still going to have the same symptoms because it’s not corrective.
Baking soda also contains a tremendous amount of sodium.
When you increase sodium, you deplete potassium, which is connected to many different conditions.
You also deplete chloride.
This can cause you to deplete hydrochloric acid in your stomach and then cause you to need more baking soda.
Apple cider vinegar Apple cider vinegar is a great natural remedy for indigestion.
You need to dilute it.
Mix one tablespoon of apple cider vinegar in a glass of water and take it before you eat.
The fluids in your stomach should be acid, but the blood in the body should be slightly alkaline.
Alkalizing the body is not the best thing to do in every situation.
Symptoms of acidosis: • Irritated nerves • Sighing frequently • Sensitivity to light and sound • A lump in the throat when you swallow • Difficulty breathing in high altitudes • Lactic acid • Uric acid Symptoms of alkalosis: • Muscle twitching • Muscle spasm • Muscle weakness • Muscle cramping • Muscle tetany • Allergies • Dehydration • Palpitations • Loss of potassium • Loss of calcium Consider using baking soda when you have symptoms of acidosis.
Consider using apple cider vinegar when you have symptoms of alkalosis.
You may also want to use calcium, magnesium, or potassium for acidosis type symptoms.
For indigestion, try apple cider vinegar.
Dr.
Eric Berg DC Bio: Dr.
Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting.
He is the author of The New Body Type Guide and other books published by KB Publishing.
He has taught students nutrition as an adjunct professor at Howard University.
He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR.
BERG: http://bit.ly/2RnFmuw Disclaimer: Dr.
Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988.
His use of “doctor” or “Dr.” in relation to himself solely refers to that degree.
Dr.
Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license.
This video is for general informational purposes only.
It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
It does not create a doctor-patient relationship between Dr.
Berg and you.
You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.
Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Understanding Low Dose CBD Gummies for Pain
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Expert Opinions on Low Dose CBD Gummies for Pain
Experts in the field of pain management and CBD research have varying opinions on the effectiveness of low dose CBD gummies for pain relief . According to Dr . David Casarett, a professor of medicine at the University of Pennsylvania, "CBD has shown promise as a potential treatment for pain, but more research is needed to fully understand its effects." Dr . It seemed to be some heads. People with brains e in and out here. Casarett also notes that "CBD can be effective in reducing pain and inflammation, but it is essential to use high-quality products and follow best practices to ensure safe and effective use."
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A survey conducted by the National Cannabis Industry Association found that 71% of users reported using CBD products for pain relief, and 63% reported that CBD was effective in reducing their pain . You are not unaware of the recruitment of the Yangling Demonstration Zone. Another survey conducted by the Brightfield Group found that 55% of users reported using CBD products for anxiety and stress, and 45% reported using CBD products for sleep.
Finding the Right Low Dose CBD Gummies for Pain
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SereniLeaf CBD Gummies are chewable, fruit-flavored gummies infused with cannabidiol (CBD), a compound derived from the hemp plant.
Unlike THC, which is another compound found in cannabis, CBD doesn’t make you feel “high.
” .
Pain and Inflammation Relief – CBD has anti-inflammatory properties, .
Start with a Low Dose: Especially if .
(WUsfB) The Benefits and Effects of Low Dose CBD Gummies: A .
Cannabis microdosing involves consuming small amounts of THC and/or CBD, typically 1-5 mg, to achieve therapeutic benefits without significant psychoactive effects.
This practice can alleviate stress, anxiety, and chronic conditions while potentially enhancing creativity and focus.
To begin, start with a low dose of 2.
5 mg THC for three days, then adjust incrementally.
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Here are some of the most frequently asked questions about CBD Gummies.
1.
How Do CBD Gummies Help With Pain?
CBD gummies interact with your body's endocannabinoid system, which regulates certain functions in your body, like pain, mood, and sleep.
By interacting with the receptors, CBD may provide relief from pain symptoms.
2.
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Low CBD Dosage: Charlotte's Web CBD Muscle Recovery Gummies contain 10 mg of CBD per gummy.
While this dosage may be suitable for individuals with milder joint concerns or those who prefer lower CBD doses, it may not provide sufficient strength for individuals with more significant joint discomfort or those seeking higher CBD concentrations.
Potency: Some CBD gummies have a lower amount of CBD (around 25 milligrams) while others have as much as 50 milligrams or more.
Individuals who are new to CBD should opt for the lower amount.
Best Practices For Using CBD Gummies For Pain Relief CBD Dosage Calculator & Chart: How Much Should You Take?
For individuals experiencing low to mild pain, a low to moderate CBD dosage is typically sufficient.
A recommended starting point is 5-10 milligrams .
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Once you are more familiar with how CBD affects you, you can increase your dosage or combine these low mg CBD gummies with tinctures or vape oils.
The flavoring used for these gummies adds a pleasant fruity .
The Efficacy of Cannabis in Reducing Back Pain: A Systematic Review The 40 mg/day dose of a CBD-predominant strain before adding THC is lower than the CBD doses recommended by Boehske and Clauw (2019).
However, the cost of CBD may restrict the use of CBD at high doses (Gulbransen et al.
2020 ).
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Begin with a low dose of around 20 mg of CBD per day.
This allows you to see .
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Low-dose products like these mints can be particularly effective when taken in conjunction with each other—this reaction is known as .
Embarking on your CBD journey with gummies can be both exciting and a bit daunting.
Here's how to approach the dosage effectively: Recommended Starting Dosage.
Beginners should start with a conservative amount.
A typical recommendation is to begin with 5-10 mg of CBD per dose.
This low initial dose helps to assess your body's reaction without .
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It's best to start with one gummy and a low-dose product.
Alternatively, you could take half a gummy if the product is stronger.
If you've used CBD gummies before, you may prefer a more potent option or have to take two gummies if you have a low-dose .
I'm obsessed with microdosing 1 mg edibles.
Here's why.
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As discussed in "What Are The Best Marijuana Gummies For Nerve Pain?
", low dose cannabis gummies can provide effective relief from nerve pain without the intense psychoactive effects associated with higher THC doses.
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Your ideal dosage of CBD depends on a lot of factors, like your body weight, body chemistry, the condition you're treating, and the concentration of CBD in the product you're using.
Editor's .
It's best to start at the lower end of the dosage and work your way up, since there are strong gummies that contains up to 120mg CBD per gummy.
You can gradually increase … Low-Dose Indica Gummies (1-5 mg THC) These low-dose gummies are perfect for beginners or those seeking a subtle effect.
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