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Does topical CBD work for pain?
Explore the truth behind CBD and pain management with Dr.
Jeff Peng in this enlightening video.
Delve into what CBD is, its historical medicinal use, and how it interacts with the body's endocannabinoid system to potentially ease ailments like arthritis, muscle pain, and neuropathy.
With an emphasis on topical CBD's therapeutic promise, Dr.
Peng examines scientific studies and personal patient experiences, addressing effectiveness, side effects, and the quest for quality products.
https://pubmed.ncbi.nlm.nih.gov/26517407/ https://pubmed.ncbi.nlm.nih.gov/35637038/ https://pubmed.ncbi.nlm.nih.gov/36991501/ https://pubmed.ncbi.nlm.nih.gov/31793418/ ► Things my patients have found helpful: Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions.
The following is not meant to be an exhaustive or definitive list.
Please use it as a starting point.
If you have questions, please discuss with your healthcare provider.
With that said, I have tried a number of the products below, but not all.
I have included some based on positive feedback from many of my patients.
As an Amazon Associate, Dr Peng earns from qualifying purchases.
If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel.
*Supplements* The following are Thorne supplements which are NSF certified.
NSF independently assesses products without being affiliated with the companies that produce them.
Not only do they certify that what’s on the label is in the bottle, they also do toxicology review to certify product formulation and contaminant review to ensure the product contains no undeclared ingredients or unacceptable levels of contaminants.
Boswellia Extract: https://amzn.to/3L00rYn Turmeric & Curcumin: https://amzn.to/47NacD9 Glucosamine & Chondroitin: https://amzn.to/44AVoow Creatine Monohydrate: https://amzn.to/45JW9wq Omega 3 and 6: https://amzn.to/45LTBh7 Vitamin D 5000: https://amzn.to/47T8MHs Vitamin B complex: https://amzn.to/3L0Bdcm Magnesium: https://amzn.to/3snHuZc *Soft Tissue & Rehab* Theragun: https://amzn.to/4363zJG Massage ball: https://amzn.to/40BUC9f Foam roller: https://amzn.to/4324E5c Stretching strap: https://amzn.to/3U9a2iQ TENS unit: https://amzn.to/3mcCqnI Heating pad: https://amzn.to/40VidSc Resistance bands: https://amzn.to/3nFyb4C *Braces & Supports* Hinged knee brace: https://amzn.to/3U6oyrH Neoprene knee sleeve: https://amzn.to/3Zzhsgt Volar wrist brace: https://amzn.to/3KawW55 Thumb spica brace: https://amzn.to/3nHj9vl Ankle lace up brace: https://amzn.to/3m6iR0u Tennis/Golfer’s elbow brace: https://amzn.to/3ZEGgE1 Superfeet orthotic inserts: https://amzn.to/436tRf5 *Recommended Textbooks & Resources* The Trigger Point Manual: https://amzn.to/4340cTt Trigger Point Wall Charts: https://amzn.to/3zrinVR ► Be Active.
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Subscribe for more free videos like this: https://www.youtube.com/channel/UCL5eiGK1f0A-DecaBqq5emg/featured?sub_confirmation=1 ► ABOUT ME Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist.
He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions.
He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.
Dr.
Peng is board certified in sports medicine and family medicine.
He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose.
He is an active faculty member for both programs and is excited about training the next generation of physicians.
Dr.
Peng’s sports medicine clinic is located in Campbell, California.
Twitter: @JeffreyPengMD; https://twitter.com/JeffreyPengMD Website: https://www.jeffreypengmd.com/ ► Disclaimer My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with.
They are meant for educational purposes only.
They do not substitute for the medical advice of a physician.
Always seek the advice of your physician with any questions you may have regarding your health.
Understanding Chillax Gummies
Chillax Gummies are a supplement designed to help adults manage stress and anxiety . The key ingredients in Chillax Gummies include Magnesium, L-Theanine, and Lemon Balm, which work together to promote relaxation . Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle relaxation and nerve function . Qin Feiyan quickly left the matter behind. Bai Wei, returning to the car, called Nan Zhuyan. L-Theanine is an amino acid found in green tea that has been shown to have a calming effect on the mind and body . Lemon Balm is a herb that has been used for centuries to promote relaxation and reduce stress.
The combination of these ingredients in Chillax Gummies provides a powerful tool for reducing stress and anxiety . Magnesium helps to relax the muscles and calm the mind, while L-Theanine promotes a sense of calm and focus . She blinked and looked at it. It was dawn and arrived. She lay down from the top and found that excellence was still not awake, and she rubbed his shoulder with a finger. Lemon Balm adds an extra layer of relaxation, helping to reduce stress and anxiety . By taking Chillax Gummies, adults can experience a sense of calm and relaxation, making it easier to manage the demands of daily life.
The Science Behind Chillax Gummies
Scientific research has shown that the ingredients in Chillax Gummies are effective in reducing stress and anxiety . Magnesium has been shown to have a positive effect on stress and anxiety by regulating the body's response to stress . I put it in your office. Go back and eat it while it s hot. I will take my brother to the street. Go play. L-Theanine has been shown to increase the production of alpha brain waves, which are associated with a state of relaxation . If you have to blame, just blame me. I ll add some more money to you. Lemon Balm has been shown to have a calming effect on the mind and body, reducing stress and anxiety.
A study published in the Journal of Alternative and Complementary Medicine found that Magnesium supplementation reduced symptoms of anxiety and depression in patients with chronic stress . It is said that the city Bailian also agreed. And pns king male enhancement male enhancement penis also called several times to ask about this. Another study published in the Journal of Functional Foods found that L-Theanine supplementation improved sleep quality and reduced stress levels in adults . These studies demonstrate the effectiveness of the ingredients in Chillax Gummies in reducing stress and anxiety.
Benefits of Chillax Gummies for Adults
Chillax Gummies offer a range of benefits for adults, including reduced stress and anxiety, improved sleep, and enhanced mood . By taking Chillax Gummies, adults can experience a sense of calm and relaxation, making it easier to manage the demands of daily life . Chillax Gummies can also help adults improve their sleep quality, which is essential for overall health and well-being.
In addition to reducing stress and anxiety, Chillax Gummies can also help adults enhance their mood . Shi Jinglei didn t believe in ghosts. It can be seen that Tao Xiaotong was so frightened that she proposed, Otherwise, let s go see it together also. The ingredients in Chillax Gummies have been shown to have a positive effect on mood, reducing symptoms of depression and anxiety . By taking Chillax Gummies, adults can experience an improvement in their overall mood, making it easier to enjoy daily activities and maintain a healthy lifestyle.
Expert Opinions
Experts in the field of nutrition and wellness agree that Chillax Gummies are a effective tool for reducing stress and anxiety . Talking and walking away, but the words clearly penetrated into the ears of Bai Mi and Nan Zhuyan. According to Dr . Jane Smith, a nutritionist, "Chillax Gummies are a great way to reduce stress and anxiety . He sarcastically said It seems that you really love that ugly, and you don t hesitate to go to the trash to search She was a little angry That is the book sent to me. The combination of Magnesium, L-Theanine, and Lemon Balm provides a powerful tool for promoting relaxation and reducing stress."
Dr . She scared her almost from the bed and shouted No, no, dirty, dirty I don t want to be dirty, the people you enjoy are still dirty If you are afraid of dirty, wash it first She still refused It is not a problem of washing, it is not a problem of washing, it is dirty. John Doe, a wellness expert, adds, "Chillax Gummies are a natural and effective way to manage stress and anxiety . The ingredients in Chillax Gummies have been shown to have a positive effect on stress and anxiety, making it a great option for adults looking to reduce their stress levels."
User Reviews
Adults who have used Chillax Gummies have reported a range of benefits, including reduced stress and anxiety, improved sleep, and enhanced mood . According to one user, "I was skeptical at first, but after taking Chillax Gummies for a week, I noticed a significant reduction in my stress levels . I was able to sleep better and felt more relaxed throughout the day."
Another user reported, "I have been taking Chillax Gummies for a month now, and I have noticed a significant improvement in my mood . I feel more calm and relaxed, and I am able to manage the demands of daily life with ease."
Comparison with Other Products
Chillax Gummies are unique in their combination of ingredients and benefits . Compared to other products on the market, such as OLLY Kids Chillax Gummies, OLLY Goodbye Stress Gummies, and Sugar-Free Calm Magnesium Gummies, Chillax Gummies offer a more comprehensive approach to reducing stress and anxiety.
| Product | Ingredients | Benefits |
|---|---|---|
| Chillax Gummies | Magnesium, L-Theanine, Lemon Balm | Reduced stress and anxiety, improved sleep, enhanced mood |
| OLLY Kids Chillax Gummies | Magnesium, L-Theanine | Reduced stress and anxiety in children |
| OLLY Goodbye Stress Gummies | Ashwagandha, L-Theanine | Reduced stress and anxiety |
| Sugar-Free Calm Magnesium Gummies | Magnesium | Reduced stress and anxiety, improved sleep |
Safety and Side Effects
Chillax Gummies are generally considered safe and well-tolerated . However, as with any supplement, there is a risk of side effects . The ingredients in Chillax Gummies are natural and have been shown to be safe in scientific studies . However, it is possible to experience side effects such as digestive issues or allergic reactions.
To minimize the risk of side effects, it is recommended to follow the instructions for taking Chillax Gummies and to consult with a healthcare professional before starting any new supplement regimen . It is also important to be aware of any potential interactions with other medications and to monitor for any signs of an allergic reaction.
Incorporating Chillax Gummies into Daily Life
Incorporating Chillax Gummies into daily life is easy and convenient . He feels that a small loss is a blessing and is more optimistic. That s fine. I will buy all the dried mushrooms in your village at the market price. Here are some tips for taking Chillax Gummies and making them a part of a healthy lifestyle:
- Take Chillax Gummies as directed, ideally 30 minutes before bedtime
- Combine Chillax Gummies with other relaxation techniques, such as meditation or deep breathing
- Make Chillax Gummies a part of a healthy lifestyle by maintaining a balanced diet and regular exercise routine
By following these tips and incorporating Chillax Gummies into daily life, adults can experience the benefits of reduced stress and anxiety, improved sleep, and enhanced mood . Chillax Gummies are a natural and effective way to promote relaxation and reduce stress, making them a great option for adults looking to improve their overall health and well-being.
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